Preparation

1. Add Janpap, salt and 1 cup hot water to a microwave safe bowl, cook for 2 min on high.
2. Add 2nd cup water and remove lumps. Stir and cook for 2 min.
3. Add butter and cook for 2 min.
4. Repeat twice.
5. Take out the microwave and let it steam until it is cold by continuing fluffing until Janpap resembles cous cous.
6. As easy as that!

Preparation

1. Bring water and salt to the boil.
2. Add Janpap. Do not stir; leave the maize in a heap in the centre of the pot. Put on the lid and let it simmer for 10 minutes.
3. Use a two-pronged fork to loosen the pap, but do not stir.
4. Put the lid back on the pot and let it simmer for another 10 minutes.
5. Loosen the pap every 15 minutes with the fork until it is fully cooked. It should have a crumbly texture.

Preparation

1. For best results, first soak Janpap in water for 5 – 10 minutes, then drain the water.
2. Bring the water and salt to a boil, then add the Janpap while stirring vigorously.
3. Cook for at least 20 minutes on medium heat, while stirring every 5 minutes. Thereafter, reduce the heat and let it simmer for another 20 minutes or more.
4. For variety, add butter and/or sweetcorn just before serving.

Preparation

1. Pre-heat the oven to 180°C
2. Mix the vegetables and place in an oven roasting dish
3. Mix the garlic, olive oil, balsamic vinegar, salt and pepper through the vegetables, covering them with the oil.
4. Cover with tin foil and bake for 30 minutes.
5. Remove the foil and stir the vegetables slowly without breaking them. If they are still undercooked you can put them back into the oven and bake covered for another 15 minutes.
6. Grill the vegetables in the oven for 15 minutes or until their edges turn dark.
7. Add the Fluffed Janpap in Microwave and toss together carefully.
8. Serve hot or cold.

Preparation

1. Voorverhit die oond tot 180°C.
2. Volg aanwysings op pakkie Janpap, maar voeg die knoffel en kruie by die water.
3. Sny murgpampoentjies in lengte in kwarte.
4. Sny botterskorsie in vingerdikte repe (soos aartappelskyfies).
5. Kook in mikrogolfoond tot net sag.
6. Smeer oondvaste bak en smeer gaar Janpap eweredig op bodem.
7. Smeer tamatiepasta eweredig bo-oor.
8. Doen dieselfde met die pesto.
9. Sprinkel gerasperde cheddar eweredig bo-oor.
10. Pak botterskorsie en murgpamoentjievingers bo-op.
11. Sprinkel gekapte uie, feta en swart olywe bo-oor.
12. Bak oop in oond totdat kaas gesmelt en goudbruin is.
13. Strooi parmesaankrulle oor, sny in skywe en dien op.

Preparation

1. Kook die water in 'n ketel en gooi in 'n glasbak saam met sout.
2. Voeg Janpap by en roer goed.
3. Mikrogolf op hoog vir 3 minute.
4. Haal uit, roer goed en sit weer in vir 2 minute.
5. Reg vir eet!

Preparation

1. Roast pine nuts.
2. Fry garlic, chillies and chickpeas in olive oil.
3. Let it cool and mix it all together and serve.
4. Serve with stew or oxtail.

Preparation

In a big pan

1. Sauté the finely chopped onions & garlic in olive oil.
2. Add mushrooms and butter.
3. Cook until soft and reduce heat.

Bring water to boil in a cast iron or heavy based pot. Dissolve stock.

1. Add wine, Janpap and stir in.
2. Bring to a boil.
3. Reduce heat (low).
4. Add mushroom mixture and mix in.
5. Simmer for approximately 45 minutes or until cooked.
6. Stir occasionally (once or twice).
7. Fluff and add Parmesan cheese.

Preparation

1. Boil the salt and water in a pot.
2. Add Janpap to the centre of the boiling water, so that it forms an island in the middle of the pot.
3. Don’t stir.
4. Close the lid and let it simmer on low heat for 20 minutes.(Don’t lift the lid or try to peek!)
5. After 20 minutes, work it through with a two-pronged fork.
6. Leave your Janpap for another 20 minutes and then stir with the fork until light and crumby.
7. Stir in the butter and black pepper before it is served.
8. Janpap, nouprajy!